FlourChild's Recipes
 
 

Boneless Buffalo Tenders

Categories: Appetizer   Main  
Submitted by:Bethany Meierdiercks
Preheat:375
Serves:4
Prep time: 25 min
Cook time: 5 min
Total time: 30 min

Ingredients

1 cupflour
2 tspseasoned salt
1/2 tsppepper
1/2 tspcayenne pepper
1/4 tspgarlic powder
1/2 tsppaprika
1egg
1 cupmilk
1 lbboneless, skinless chicken breasts
1/4 cupFrank\'s Red Hot
1 tbspbutter
oil for fryer

Steps

  1. Slice chicken into bite-size strips (1"x 3")
  2. Combine flour, salt, pepper, cayenne pepper, garlic powder, and paprika in a large bowl. Whisk together the egg and milk in a small bowl.
  3. Dip each piece of chicken in the egg mixture, and then roll in the flour blend. Repeat so that each piece of chicken is double coated.
  4. Refrigerate breaded chicken for 20 minutes.
  5. Preheat fryer to 375 degrees
  6. Fry chicken in the hot oil, in batches. Cook until the exterior is nicely browned, and the juices run clear, 5 to 6 minutes a batch.
  7. Place chicken on wire rack above cookie sheet to drain off excess oil. Leave on until all chicken has been cooked.
  8. Combine hot sauce and butter in a small bowl. Microwave sauce on High until melted, 20 to 30 seconds. Pour sauce over the cooked chicken; mix to coat.

Note

Alternative is to bake chicken at 400 degrees in oven for 20 minutes